PiNgWiZaRd
AUTOPLAY
AUDIO TIP
Bulking
Beginner
Machine strength
The PiNgWiZaRd's 4 Day Plan* routine by PiNgWiZaRd is a 4 day workout plan. It is a beginner level plan to achieve bulking fitness goals.
A routine designed for beginners looking to start a bulking process. Broken up in to two upper body,...
Day 1
Day 2
Day 3
Day 4
Est time: 78 min
10 exercises
Try one of these professionally designed workout plans