Verses
AUTOPLAY
AUDIO TIP
Bulking
Beginner
Machine strength
The Jefit Sample Beginner Routine routine by Verses is a 5 day workout plan. It is a beginner level plan to achieve bulking fitness goals.
Jefit Built-in Bulking Routine For Beginners. This routine was designed for bodybuilding beginners w...
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Est time: 69 min
12 exercises
Try one of these professionally designed workout plans