JefitTeam
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General
Beginner
None
The Functional Strength: Full Body routine by JefitTeam is a 2 day workout plan. It is a beginner level plan to achieve general fitness goals.
This is a 2-day, beginner, full body functional program (phase 2). A functional strength training pl...
Day 1
Day 2
Est time: 62 min
6 exercises
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