Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Dumbbell Incline Hammer Press (Stability Ball)
Chest / Dumbbell
Downward Facing Puppy Dog
Abs / Body Weight
Kettlebell Open Palm Clean
Upper Legs / Kettlebell
Medicine Ball Catch and Throw
Back / Other
Double-Leg Butt Kick
Upper Legs / Body Weight
Thoracic Spine Extension (Foam Roller)
Back / Body Weight
Cable Rotational Crunch (Supine)
Abs / Strength Machine
Barbell Reverse Grip Tricep Extension
Triceps / Barbell
Barbell One-Arm Bicep Curl
Biceps / Barbell
Leg Slide (Supine)
Abs / Body Weight
Depth Jump Leap
Upper Legs / Body Weight
Passive Opening Twist
Abs / Body Weight
Stability Ball Jack Knife Push-Up
Abs / Exercise Ball
Band Sit-Up
Abs / Bench
Crow Pose
Abs / Body Weight
Diagonal Plate Raise
Shoulders / Weight Plate
Dumbbell Preacher Curl (Stability Ball)
Biceps / Dumbbell
High Knee Walk External Hip Rotation
Upper Legs / Body Weight