Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Cable Dual Overhead Curl (Stability Ball)
Biceps / Strength Machine
Peroneal Stretch
Lower Legs / Bands
Hare Pose
Abs / Body Weight
Dumbbell Kneeling Bicep Curl (Stability Ball)
Biceps / Dumbbell
Stability Ball Walking Lunge
Abs / Exercise Ball
Decline Bench Cable Knee Raise
Abs / Bench
Barbell Seated High Front Raise
Shoulders / Barbell
Dumbbell One-Arm Press (Stability Ball)
Chest / Dumbbell
Single-Leg Box Jump
Upper Legs / Â
Dumbbell Decline One-Arm Fly
Chest / Dumbbell
Walking Inchworm Push-Up
Abs / Body Weight
Trap Bar Lunges
Upper Legs / Â
Upper Body Chair Stretch
Shoulders / Bench
Dumbbell One-Arm Fly (Stability Ball)
Chest / Dumbbell
Dumbbell Alternating Posterior Fly (Stability Ball)
Shoulders / Dumbbell
Cable One-Arm Press (Stability Ball)
Chest / Strength Machine
Sage Twist 1
Abs / Body Weight
Standing Half Moon
Abs / Body Weight