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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Candito's Linear Strength/Control
3
Maintaining
Back
Barbell
Beginner
iskandar.jumah
Intermediate 4-day strength
Bulking
Abs
Machine strength
Intermediate
neil.marnewick
The King is back
2
Advanced
mruizsantaella
Copy of 3 Day - My Custom Routine
Body
Glutes
None
tyelifts
Getting Ripped
4
Saleem.Sharaf
Other/misc
jacobtomlinson26
3 Day - My Custom Routine
Triceps
stronghere
Mighty_Unicorn
zhfvdhg555's 3 Day Plan
6
zhfvdhg555
0
Basic 4 Day Superset Split
7
Upper legs
OnE_5.84
heckmann72
A Workout Routine - Sachin
14
Cutting
sachinparmesh
1324 of 1390