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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Vishal Shekhar
4
Maintaining
Upper legs
Barbell
Beginner
shekhar1234
Copy of 3 Day - My Custom Routine
2
Shoulders
JaneZhdanova
Copy of Flexible February
1
Other/misc
None
aghiles95
Biceps
adziurda
Workout 2023
Chest
Intermediate
earlgxx
Body
Cutting
Abs
jestfit
Yoke Training #1
3
Bulking
Back
Mario.P11
ReTexy's 7 Day split
8
Machine strength
ReTexy
gfh
Glutes
Nick’s 3 Day Split
Dumbbell
jessevue
Jefit Sample Beginner Routine
JoanieCyr
Intense Workout
7
emeke44
Bodyweight Home Workout (Full Week)
5
aneudyespinal
Fancyblack69's 3 Day Plan for Kathy
Fancyblack69
1326 of 1390