JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20842 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
1st Phase	3	Maintaining	Abs	Machine strength	Beginner	KennySmith
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	ericm.alaska
My first weight circuit	3	Maintaining	Other/misc	None	Beginner	RDM70plus
Jan - Maj 2023	7	Maintaining	Back	Machine strength	Advanced	MartinBidstrupJeppesen
Copy of Jordan Peters full body - 1 set to failiure	4	Bulking	Other/misc	None	Advanced
Izzie's Routine	3	Maintaining	Abs	Body	Beginner
5 Day god tier	2	Bulking	Back	None	Intermediate	Michaelbergm
5 Dumbbell Exercises	1	Maintaining	Forearms	None	Beginner	rckammin
Copy of Flexible February	1	Maintaining	Abs	None	Beginner	jryankerns1
Alchemy Phase 3: Advanced Sculpting (10 Weeks)	7	Maintaining	Upper legs	None	Advanced	Oliverseanj
Copy of 3 Day - My Custom Routine	2	Maintaining	Back	Dumbbell	Beginner	NickSheculski
Copy of Flexible February	1	Sport Specific	Upper legs	Body	Advanced
JermaneGAINS (June 2024) confirmed	6	Maintaining	Shoulders	None	Advanced	jermanewd
Dorina	3	Bulking	Other/misc	None	Beginner	QuiKz
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	None	Beginner	PeterDuong