JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20842 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
core muscle	1	Sport Specific	Abs	Body	Beginner	kobie.abayon.
2023 Bulk	7	Maintaining	Chest	Dumbbell	Intermediate	warren.clegg@gmail.com
Comprehensive Training	2	Maintaining	Back	Body	Beginner	chrismacias
5 day Upper Lower	5	Maintaining	Back	Dumbbell	Beginner	Godtye
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
4 day plan	4	Bulking	Back	Barbell	Intermediate	jamesz07
Linear Progression PPL	5	Maintaining	Other/misc	None	Beginner	ubhavesh
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner	maraujo37
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	bonepl
Copy of Flexible February	1	Maintaining	Chest	Machine strength	Beginner	DomenicoGuarino
Phase 2 Trainer Plan	4	Maintaining	Upper legs	Dumbbell	Beginner	allyssa2
Bulking RodAnP	5	Bulking	Back	Machine strength	Advanced	RodAnP
3 Day Full-Body Workout	2	Bulking	Back	Dumbbell	Advanced	wtfv
3 Day - My Custom Routine	2	Maintaining	Back	Body	Intermediate	Rissa_Chantal
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner