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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Copy of Flexible February
1
Bulking
Abs
None
Beginner
Seoz2
Push pull build
6
Maintaining
Chest
Dumbbell
yesplease
Body
SreedevTS
5 Day Plan
4
Upper legs
Machine strength
Intermediate
austinttaylor2
Basketball In-Season
7
Sport Specific
SSharp12
Lower body gains
2
Hulkbhai
Hattfield 2 Split 3 Var.
Back
Advanced
Nordpolcamper
pjlmb's 5 Day Split
pjlmb
Copy of 3 Day - My Custom Routine
Forearms
tjobse's 3 Day Plan
5
tjobse
helplesscarmine
0
2 Week Split
Lower legs
lgevorgyan
Hilary 2
MGRH
3
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