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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Body Builder 3 day
2
Maintaining
Abs
Barbell
Advanced
lukebergemann
RBmine4
4
Bulking
Triceps
Dumbbell
Intermediate
rbaldizon
3 Day - My Custom Routine
Forearms
Beginner
pac2022
3 Day - FIT TIMOS
3
Other/misc
None
cerelak17
Bretts Workout
Shoulders
Body
Copy of 3 Day - My Custom Routine
Chest
abarton0626
Dr. T 5-Day Full Body
Upper legs
jim007allan
0
Jacob 90 day wedding prep
BrandonLau2
Russian Volume Routine
6
Machine strength
Ryan12131986
Back
Biceps
Nuffield Couple
Cutting
Cardio
Urkagun
Stage 3alt
10
andymca101a
David’s custom
7
xdkqwpq
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