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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Juddys Challange
3
Bulking
Back
Machine strength
Intermediate
Judwah
Copy of 3 Day - My Custom Routine
2
Maintaining
Chest
Barbell
Beginner
Cutting
Glutes
Bands
Advanced
2017 week 1
5
Abs
Dumbbell
Lili_33
7
southnom
Tamovic
SuperSet Routine-SSC
4
scamanor
Marlita’s plan
Upper legs
Body
RussellClark2
BLS 3.0 - 4 Day - Deload 1
Bazz_NL
Superset Full Week Workout
Shoulders
Antagonistic Approach
djc4
dudko.dmt
Personal Strength Program 05Aug17
GDewey
4 days , push-pull legs, full body
None
AmrAbdElsalam
Max-OT
wilkinson.justin.m
1377 of 1390