JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
FullBody 1	4	Maintaining	Upper legs	Machine strength	Beginner	AzAz11
MadeleineStefanie's 3 Day Plan	1	Bulking	Back	Machine strength	Advanced	MadeleineStefanie
Muscle Gaining	4	Bulking	Back	Machine strength	Intermediate	A.Jabban
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Stiaan - Muscle Build	5	Maintaining	Other/misc	None	Beginner	stiaanvanderwatt
5-day Full Body	4	Cutting	Chest	Body	Intermediate	MrSander
THangers 1-4	2	Maintaining	Upper legs	Body	Beginner	kwaak
Copy of 3 Day - My Custom Routine	5	Maintaining	Other/misc	None	Beginner	FlixChauffray
Copy of 3 Day - My Custom Routine	7	Maintaining	Back	Barbell	Beginner	mlkorth
4 Day Split	4	Sport Specific	Upper legs	Machine strength	Intermediate	aces0609
Strong in 8	5	Maintaining	Back	Machine strength	Beginner	Kaelum1505
SuperSet Routine-SSC	4	Bulking	Back	Machine strength	Intermediate	scamanor
German Volume Basterdization	5	Bulking	Back	Machine strength	Advanced	pcpartlist
Tony 2017	6	Maintaining	Abs	Machine strength	Intermediate	NZ_Nitro
PPL - 2023	11	Maintaining	Abs	Machine strength	Intermediate	kaneparson93