JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20840 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Basic 4 Day Superset Split	7	Maintaining	Upper legs	Body	Beginner	OnE_5.84
Dumbbell Full Body (3-Days)**	3	Maintaining	Shoulders	Dumbbell	Beginner	newhuyt5
Kuwait Routine	5	Bulking	Back	Machine strength	Advanced	marfan
Arnold Split	7	Maintaining	Forearms	Machine strength	Intermediate	bigkram
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	Exercise ball	Beginner
Nando Ravestein Upper/Lower - PPL	5	Bulking	Upper legs	Machine strength	Intermediate	Nando_Ravestein
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Copy of 3 Day - My Custom Routine	4	Maintaining	Abs	Machine strength	Beginner	huvico
Copy of 3 Day - My Custom Routine	0	Maintaining	Other/misc	None	Beginner	FrankieTreadway
Alta Intensidade 2 MESES	5	Bulking	Abs	Barbell	Intermediate	FelipeSantinho
S?? plan	3	Bulking	Upper legs	None	Beginner	Gu3tavo
full body 5 days	5	Maintaining	Back	Machine strength	Beginner	mhmdanwar33
Montpellier	4	Bulking	Upper legs	None	Beginner	cmurfy20
3 day plan	3	Maintaining	Upper legs	Machine strength	Beginner	zjqcccvwj
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner