JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21123 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Danny’s PHUL	4	Maintaining	Upper legs	Machine strength	Intermediate	dkaras2
4 days	5	Maintaining	Upper legs	None	Advanced	hilawesemma
Copy of 3 Day - My Custom Routine	2	Maintaining	Shoulders	Bands	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Barbell	Beginner	Ishaan.lama
Copy of 3 Day - My Custom Routine	2	Maintaining	Upper legs	Body	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Machine strength	Beginner	AdonaiGarca
Full Body 5 Day	5	Maintaining	Other/misc	None	Beginner	davynys
Kruzni trening	2	Maintaining	Shoulders	Dumbbell	Beginner
10 Pound / month challenge	7	Cutting	Upper legs	Machine strength	Intermediate	dompricee01
5 Day Workout Routine	4	Maintaining	Upper legs	Machine strength	Beginner
Copy of Flexible February	1	Maintaining	Upper legs	Dumbbell	Beginner	SerhanSer
captainmacnzie's 4 Day Plan	4	Maintaining	Abs	Machine strength	Intermediate	captainmacnzie
Push/Pull/Legz	7	Maintaining	Back	None	Intermediate	breezy1149
Begining Plan-Steve	0	Maintaining	Biceps	Machine strength	Beginner	zacstar
Push Pull & Legs	7	Cutting	Back	Machine strength	Intermediate	bqfvwvmf