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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
starter plan
1
Cutting
Back
Machine strength
Beginner
mphomework
I Just Wanna Be All I Can Be
2
Maintaining
DavidLugo-Smith
my workout
4
Bulking
Dumbbell
Advanced
yuvalx
mihkel4's plan
0
mihkel4
Metal 4 day plan
3
bradsta
Standard 3:1
5
Intermediate
Coek
BulkMatic
Barbell
newmatic
mcfitti
Upper legs
Vamus
Copy of 3 Day - My Custom Routine
robsims2
Gym
dhruvshetty
Every week we build!
JerryJonesIV
Body
andresdelapenag2
Other/misc
None
R4niix
Marc strength & hyperthrophy
kishanmarcelino
3 Day - My Custom Routine
Shoulders
Fernando Machado
1391 of 1409