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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
3 Day - My Custom Routine
2
Maintaining
Shoulders
Machine strength
Beginner
Fernando Machado
Back in School - No Time!
Glutes
None
morenoblyn
Copy of 3 Day - My Custom Routine
Other/misc
ptclark's Plan
5
Upper legs
ptclark
Jefit Beginner Routine
7
Bulking
rambuine
4 Plan Hypertrophy
4
Chest
calisolja
0
Abs
6 Day push/Pull
Back
Intermediate
faye3
PPLxArnold 5 days
brandons03
Barbell
stevenv.
Copy of Advanced Dumbbell Full Body
3
Dumbbell
Advanced
Binod & Dinesh
6
binayagautam2
monika 4 dit ne jave
shqauelton
1
Biceps
Benjec83
1392 of 1409