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Jefit Workout Routine Database
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20746 WORKOUTS FOUND
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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Copy of 3 Day - My Custom Routine
2
Maintaining
Abs
Body
Beginner
2017: Nov-Dec
4
Maintaining
Upper legs
Machine strength
Advanced
cnigel321
Copy of 3 Day - My Custom Routine
0
Maintaining
Shoulders
Dumbbell
Beginner
keciaduffy
Copy of 3 Day - My Custom Routine
0
Maintaining
Abs
None
Beginner
Copy of 3 Day - My Custom Routine
0
Maintaining
Shoulders
Weight plate
Beginner
Ppl :3
3
Maintaining
Back
Dumbbell
Intermediate
fiteandrew
Ruyman CDGC 2
4
Bulking
Back
Machine strength
Intermediate
sacazo
Standard 60 sec rest*
6
Bulking
Back
Machine strength
Advanced
AndyDoensen
Periodization Undulating Bodybuilding Training -Pha...