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Jefit Workout Routine Database
Explore our extensive collection of workout plans and routines tailored to your fitness goals. Find the perfect routine to elevate your workout experience.
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Jefit Workout Plans
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20746 WORKOUTS FOUND
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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Copy of 3 Day - My Custom Routine
3
Maintaining
Other/misc
None
Beginner
adam.krzaczek
Copy of 3 Day - My Custom Routine
2
Maintaining
Upper legs
Body
Beginner
Copy of 3 Day - My Custom Routine
3
Maintaining
Abs
None
Beginner
WillBran99
Dan Downs
4
Maintaining
Chest
Machine strength
Beginner
EricssonStarr2
Push and Pull 4 Day
4
Maintaining
Triceps
Machine strength
Beginner
CavemanCam
5 Day Strength Split
4
Bulking
Back
Machine strength
Intermediate
redsuns.laam@gmail.com
Copy of Dumbbell Only(No bench)6 day Push Pull Legs