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Jefit Workout Routine Database
Explore our extensive collection of workout plans and routines tailored to your fitness goals. Find the perfect routine to elevate your workout experience.
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Jefit Workout Plans
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20742 WORKOUTS FOUND
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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
francis Routine semaine 11-16
2
Maintaining
Abs
Machine strength
Intermediate
francis.fouquenelle
Beast Mode 1 Training
4
Bulking
Back
Machine strength
Advanced
SUTU47
Fight Split
6
Sport Specific
Back
Machine strength
Beginner
JaredFerrera
SCAZ AND LAZ
2
Sport Specific
Back
Machine strength
Intermediate
ilaughatyourfailures
Daily
1
Maintaining
Upper legs
Barbell
Advanced
lishii
Copy of 3 Day - My Custom Routine
3
Maintaining
Abs
None
Beginner
Javiervelasco3
Beppe si spacca!*
5
Cutting
Upper legs
Body
Beginner
BenjaminMangoni
big boy gainz
5
Maintaining
Upper legs
Machine strength
Beginner
emmacrosby
Copy of Dumbbell/Resistance Band Workout Routine by Di...