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Jefit Workout Routine Database
Explore our extensive collection of workout plans and routines tailored to your fitness goals. Find the perfect routine to elevate your workout experience.
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Jefit Workout Plans
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20734 WORKOUTS FOUND
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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
8 Week Transformation Challenge
3
Maintaining
Chest
Dumbbell
Beginner
esh7
Sherry Workout 1
3
Maintaining
Back
Barbell
Beginner
Robwhisonant
Copy of Cut for Beginners
2
Cutting
Other/misc
None
Beginner
Felix Strength - Powerlifting
4
Bulking
Biceps
Machine strength
Intermediate
chris.willispt
Upper Body
2
Maintaining
Chest
Machine strength
Beginner
3 day leg, push, pull
2
Maintaining
Upper legs
Machine strength
Beginner
According to Swing
1
Sport Specific
Biceps
None
Intermediate
eko21
Copy of Flexible February
1
Maintaining
Abs
Body
Beginner
Kantonava99
Ilker's intermediate PPL routine for strength and h...