Explore our extensive collection of workout plans and routines tailored to your fitness goals. Find the perfect routine to elevate your workout experience.
Featured plans for you
Try one of these professionally designed workout plans
Workout Tips & Advice to Elevate Your Fitness Journey
Embarking on a fitness journey requires dedication, strategy, and a solid plan. To help you make the most out of your workouts and achieve your fitness goals, we've compiled an extensive list of workout tips and advice.
From optimizing your training routine to staying motivated and overcoming plateaus, these tips cover all aspects of your fitness journey.
Jefit Workout Routine Database
Explore our extensive collection of workout plans and routines tailored to your fitness goals. Find the perfect routine to elevate your workout experience.
555k
Routines
20M
Downloads
216k
Contributors
Jefit Workout Plans
Filter and refine your search to find the perfect workout plan for your fitness goals
20734 WORKOUTS FOUND
SORT BY
Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Sculpting Muscle Mass Split.
3
Maintaining
Back
Machine strength
Intermediate
Phunky
Bodyweight Home Circuit (Level 1)
2
Maintaining
Abs
Body
Beginner
Jefit
Stronglifts 5x5
2
Bulking
Back
Barbell
Beginner
joel.suhonen
Hard Body Blueprint - FST-7
4
Bulking
Upper legs
Machine strength
Advanced
BYUFanatic
Advanced Tabata Program
3
Cutting
Glutes
Body
Advanced
Jefit
Elite
Glute Building Workout
1
Bulking
Upper legs
Barbell
Advanced
PMSing247
INTERMEDIATE WORKOUT PROGRAM (GURU MANN)- FAT LOSS