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Jefit Workout Routine Database
Explore our extensive collection of workout plans and routines tailored to your fitness goals. Find the perfect routine to elevate your workout experience.
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Jefit Workout Plans
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20734 WORKOUTS FOUND
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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Push/Pull Full Body Workout
3
Cutting
Back
Machine strength
Intermediate
gthudson
12 - Weeks Training
5
Maintaining
Upper legs
Machine strength
Intermediate
nmfrancis
Buff Dudes - Cutting routine - Prep Phase
3
Cutting
Back
Barbell
Intermediate
Shaggy21605
Summer
4
Cutting
Back
Machine strength
Intermediate
Lodyev
Elite
3
Maintaining
Back
Barbell
Intermediate
avtuly
Total Dumbell & Cardio with bench (or ball)
4
Cutting
Abs
Dumbbell
Intermediate
psbrightly@gmail.com
Charlie's Old Man Routine
3
Bulking
Abs
Barbell
Intermediate
fourginis
4 day split mass gain
3
Bulking
Chest
Barbell
Intermediate
eivmin
Ground Zero Training - Beginner Weightlifting Rou...