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Jefit Workout Routine Database
Explore our extensive collection of workout plans and routines tailored to your fitness goals. Find the perfect routine to elevate your workout experience.
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Jefit Workout Plans
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20702 WORKOUTS FOUND
SORT BY
Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Easter
6
Cutting
Abs
Machine strength
Intermediate
bigbrownbear123
Jager's Insanity
5
Maintaining
Back
Machine strength
Intermediate
VoxBellator
5 Day Muscle Mass Split***
8
Bulking
Chest
Barbell
Intermediate
joegoodbody
Antagonist 3 Day Split
3
Bulking
Abs
Barbell
Intermediate
Tetsuo_
Copy of 3 Day - My Custom Routine
3
Maintaining
Abs
None
Beginner
ThaliaQuinga
Throwers 5 Day Plan
5
Sport Specific
Abs
Barbell
Beginner
wvjnsysvjv
Copy of 3 Day - My Custom Routine
3
Maintaining
Back
Bands
Beginner
Breezy; Full body X 3 / Smaller muscles x 3
6
Maintaining
Shoulders
None
Intermediate
breezy1149
Copy of 3 Day - My Custom Routine
3
Maintaining
Back
Machine strength
Beginner
Gustavo Moraes
Supersets 3 Days
3
Bulking
Upper legs
Machine strength
Intermediate
haphaeu
Copy of Dumbbell and Barbell Full Body Home Workout