JEFIT Workout Routine Database

Explore our extensive collection of workout plans and routines tailored to your fitness goals. Find the perfect routine to elevate your workout experience.

Featured plans for you

Try one of these professionally designed workout plans

5x5 Split Strength Program

Bodyweight Home Plan 2 (Full Week)

8-Week CORE Program

5-Day Autumn Strength

Burn Fat Cardio Sessions

Big 5: Best Bodyweight Compound Exercises

Strong Body Program 4

SNAP Fitness: Machine-Based Workout

Jefit Workout Plans

Filter and refine your search to find the perfect workout plan for your fitness goals

20702 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Machine strength	Beginner	Mighty79
Copy of 3 Day - My Custom Routine	2	Maintaining	Upper legs	Barbell	Beginner
2018 Routine	4	Bulking	Chest	Machine strength	Advanced	mikkohilvo
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	kenneth50
2 Week Gains Cycle	5	Maintaining	Back	Dumbbell	Intermediate	hayden.shelton
Brian	4	Bulking	Shoulders	Dumbbell	Advanced	briank1
sjtnyq's PPL - 6 Days	6	Maintaining	Back	Machine strength	Intermediate	sjtnyq
Copy of Flexible February	1	Maintaining	Abs	Body	Beginner
Workout Plan	4	Bulking	Chest	Dumbbell	Intermediate
ZJ 3 Day	3	Maintaining	Upper legs	Dumbbell	Intermediate	zeejizzles
Basic plan	2	Maintaining	Abs	Barbell	Beginner	galle.samuel
Bodyweight Advanced Routine	1	Maintaining	Back	Body	Advanced	Jefit Elite
February 1	1	Maintaining	Back	Machine strength	Beginner	AlexandruBogdanCumpanici
Skinny and sexy 3 Day Plan	3	Cutting	Back	Body	Beginner	bigboymason
Workout 1 JorBri	2	Maintaining	Back	None	Beginner	jordibeekmans

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Workout Tips & Advice to
Elevate Your Fitness Journey

Embarking on a fitness journey requires dedication, strategy, and a solid plan. To help you make the most out of your workouts and achieve your fitness goals, we've compiled an extensive list of workout tips and advice.

From optimizing your training routine to staying motivated and overcoming plateaus, these tips cover all aspects of your fitness journey.