Explore our extensive collection of workout plans and routines tailored to your fitness goals. Find the perfect routine to elevate your workout experience.
Featured plans for you
Try one of these professionally designed workout plans
Workout Tips & Advice to Elevate Your Fitness Journey
Embarking on a fitness journey requires dedication, strategy, and a solid plan. To help you make the most out of your workouts and achieve your fitness goals, we've compiled an extensive list of workout tips and advice.
From optimizing your training routine to staying motivated and overcoming plateaus, these tips cover all aspects of your fitness journey.
Jefit Workout Routine Database
Explore our extensive collection of workout plans and routines tailored to your fitness goals. Find the perfect routine to elevate your workout experience.
555k
Routines
20M
Downloads
216k
Contributors
Jefit Workout Plans
Filter and refine your search to find the perfect workout plan for your fitness goals
20702 WORKOUTS FOUND
SORT BY
Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
BEAST MODE - The Rock
4
Bulking
Abs
Machine strength
Advanced
wilkinson.justin.m
body weight
3
Maintaining
Abs
Body
Beginner
mrlewis9000
Shoulder Day
1
Maintaining
Shoulders
Dumbbell
Intermediate
Jefit
Elite
Glute Building Workout
1
Maintaining
Upper legs
Barbell
Beginner
LeonPerks
3 Day/ strength and hypertrophy
2
Cutting
Chest
Machine strength
Intermediate
DaveOwen2
Full body (Big muscel groups)
2
Bulking
Upper legs
Machine strength
Intermediate
The Mighty JJ
Jefit Advanced Routine
4
Bulking
Back
Barbell
Advanced
JuliaOlivas
5 Days - 12 reps
4
Maintaining
Chest
Machine strength
Intermediate
MoeSyslack
Stronger Body Routine
3
Maintaining
Back
Machine strength
Beginner
Jefit
3 day split
2
Maintaining
Abs
Machine strength
Intermediate
malashin
Abdullahs Routine
2
Bulking
Abs
Machine strength
Advanced
RuhullahAghazadah
Hypertrophy training(compounds and super sets), abs and c...