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Jefit Workout Routine Database
Explore our extensive collection of workout plans and routines tailored to your fitness goals. Find the perfect routine to elevate your workout experience.
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Jefit Workout Plans
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20702 WORKOUTS FOUND
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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Office Lunch Workout
5
Bulking
Back
Barbell
Intermediate
tadams0295
Easy
2
Maintaining
Abs
Barbell
Beginner
threesparkss
Total Body Circuit
3
Bulking
Abs
Dumbbell
Intermediate
smith18d
Jamie Eason 12 week
3
Maintaining
Back
Dumbbell
Beginner
thapa.ayush
strength phase
4
Bulking
Back
Barbell
Advanced
mic_24
StrongHomeGym Beginner Weight Lifting Routine
2
Maintaining
Upper legs
Barbell
Beginner
shawn.s.winter
Elite - Training For Muscle Definition
5
Cutting
Chest
Machine strength
Intermediate
Aljlara1993
Power Building ??
6
Bulking
Back
Machine strength
Intermediate
spencer_mav271
5 x 5 Strength Routine
2
Bulking
Abs
Barbell
Intermediate
hammer79
4 day split schema
3
Maintaining
Back
Machine strength
Intermediate
nickklomphaar
6 Day Routine
5
Maintaining
Back
Machine strength
Intermediate
JamesGerminaro
Building Your Beach Body**
2
Cutting
Back
Machine strength
Advanced
rigosauriuz
Upper,Lower with 2 days focusing on Strength and 2...