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Embarking on a fitness journey requires dedication, strategy, and a solid plan. To help you make the most out of your workouts and achieve your fitness goals, we've compiled an extensive list of workout tips and advice.
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Jefit Workout Routine Database
Explore our extensive collection of workout plans and routines tailored to your fitness goals. Find the perfect routine to elevate your workout experience.
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Jefit Workout Plans
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20702 WORKOUTS FOUND
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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
camo
2
Bulking
Shoulders
Machine strength
Intermediate
a.s.bond
Buff Dudes Bulking Plan - Phase 6
5
Bulking
Back
Machine strength
Intermediate
Ryknow7560
VI P1
1
Maintaining
Chest
Barbell
Advanced
maxot
custom built
5
Cutting
Upper legs
Machine strength
Intermediate
StephanieMansmann
Bike & B.W. Interval Superset
1
Maintaining
Abs
Body
Beginner
Jefit
Elite
Dumbbell/Resistance Band Workout Routine by Diet an...