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Jefit Workout Routine Database
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Jefit Workout Plans
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20734 WORKOUTS FOUND
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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Payton’s 4 day Plan
4
Bulking
Back
Machine strength
Beginner
StewJake
RPT training - Bulking 6 week-Cycle 1
5
Bulking
Abs
Barbell
Advanced
NitinGupta3
Weights (add in your own rest days)
8
Bulking
Shoulders
Machine strength
Intermediate
Cookie1388
Atomic Habits
5
Maintaining
Glutes
Machine strength
Intermediate
thomas.candices
Jayant 6 Days Training For July 18th To 22nd Aug 2022
5
Cutting
Abs
Machine strength
Beginner
jayant.pathak
PUSH PULL LEGS
5
Bulking
Back
Barbell
Intermediate
dornalaprasad
Copy of Flexible February
1
Maintaining
Upper legs
Body
Beginner
jefit_developer
Mixed Home/bw version of Metallicadpa's Beginner PPL