Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Stability Ball Calf Raise
Lower Legs / Exercise Ball
Gorilla Chin-Up with Crunch
Back / Pullup Bar
Cross-Legged Forward Fold
Abs / Body Weight
Seated Wide Angle Pose
Upper Legs / Body Weight
Incline Push-Up Depth Jump
Chest / Bench
Single-Leg Stride Jump
Upper Legs / Body Weight
Crescent Moon Pose
Abs / Body Weight
Stability Ball Side Crunch
Abs / Exercise Ball
Carioca
Upper Legs / Body Weight
Alternating Arm Cobra
Abs / Body Weight
Dumbbell Hammer Curl on Stability Ball
Biceps / Dumbbell
Dumbbell Reverse Preacher Curl
Forearms / Strength Machine
Stability Ball Neck Flexion
Shoulders / Exercise Ball
Single-Leg Stance
Abs / Body Weight
Straight Leg Sit-Up
Abs / Body Weight
Half Kneeling Psoas Stretch
Back / Body Weight
Heel Walking
Lower Legs / Body Weight
Triangle Pose
Abs / Body Weight