Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Dumbbell Bicep Curl Step-Up
Biceps / Dumbbell
Hero Pose
Abs / Body Weight
Kneeling Back Stretch
Upper Legs / Body Weight
Barbell High Snatch
Upper Legs / Barbell
Dumbbell One-Arm Hammer Shoulder Press
Shoulders / Dumbbell
Smith Machine Front Squat
Upper Legs / Strength Machine
Kettlebell One-Arm Para Press
Shoulders / Kettlebell
Barbell Decline Pullover (Wide Grip)
Chest / Barbell
Smith Machine One-Arm Row
Back / Strength Machine
Dumbbell Incline One-Arm Fly
Chest / Dumbbell
Dumbbell One-Arm Press (Reverse Grip)
Chest / Dumbbell
Barbell Squat to Upright Row
Upper Legs / Barbell
Smith Machine Single-Leg Calf Raise
Lower Legs / Strength Machine
Double Leg Stretch
Abs / Body Weight
Cable Rope Pull-Up
Back / Strength Machine
Band Seated Calf Stretch
Lower Legs / Bands
Bench Calf Stretch
Lower Legs / Bench
Exercise Dome One-Arm Push-Up
Chest / Â