Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Stability Ball Roman Twist
Abs / Exercise Ball
Dumbbell Reverse Spider Curl
Biceps / Dumbbell
Barbell Jefferson Squat
Upper Legs / Barbell
Spiderman Lunge
Upper Legs / Body Weight
Stability Ball Weight Plate Pullover
Triceps / Exercise Ball
Stability Ball Side Crunch
Abs / Exercise Ball
Dumbbell One-Arm Reverse Preacher Curl
Forearms / Dumbbell
Locust Pose
Abs / Body Weight
Side Plank Crunch
Abs / Body Weight
Stability Ball Cable Fly
Chest / Strength Machine
Dumbbell Squat Curl to Shoulder Press
Upper Legs / Dumbbell
Single-Leg Butt Kick
Upper Legs / Body Weight
Box Single-Leg Push-Off
Upper Legs / Â
Warrior 2 Pose
Abs / Body Weight
Dumbbell One-Arm Bent-Over Reverse Fly
Shoulders / Dumbbell
Smith Machine Incline Shoulder Raise
Shoulders / Strength Machine
Kettlebell Floor Press
Chest / Kettlebell
Kettlebell Bent Press
Abs / Kettlebell