Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Stability Ball V-Up
Abs / Exercise Ball
Seated Glute Stretch
Glutes / Body Weight
Stability Ball Tricep Extension
Triceps / Dumbbell
Band Calf Raise
Lower Legs / Bands
Weighted Three Bench Dip
Triceps / Weight Plate
Dumbbell One-Arm Arnold Press
Shoulders / Dumbbell
Scalene Stretch
 / Body Weight
Stability Ball Medicine Ball Sit-Up
Abs / Exercise Ball
Barbell One-Arm Floor Press
Chest / Barbell
Long Jump
Upper Legs / Body Weight
Stability Ball Oblique Curl
Abs / Exercise Ball
Dumbbell Pronation (Side-Lying)
Forearms / Dumbbell
Cable Rope Tricep Extension (Supine)
Triceps / Strength Machine
Barbell One-Arm Side Deadlift
Upper Legs / Barbell
Bench Rotational Crunch
Abs / Bench
Forward Lunge with Rotation
Upper Legs / Body Weight
Barbell Speed Squat
Upper Legs / Barbell
Barbell Supine Reverse Extension
Triceps / Barbell