Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Single-Leg Hack Squat
Upper Legs / Strength Machine
Barbell Power Clean from Blocks
Upper Legs / Barbell
Cable Kneeling Tricep Extension
Triceps / Strength Machine
Stability Ball Wall Squat
Upper Legs / Exercise Ball
Cable Rope Preacher Curl (Hammer)
Biceps / Strength Machine
Weighted Side Touch
Abs / Weight Plate
Exercise Dome Push-Up
Chest / Â
Dumbbell Seated One-Arm Lateral Raise
Shoulders / Dumbbell
Stability Ball Hip Thrust
Glutes / Exercise Ball
Janda Sit-Up
Abs / Body Weight
Dumbbell One-Arm Tricep Extension (Reverse Grip)
Triceps / Dumbbell
Kettlebell Turkish Get-Up Lunge
Shoulders / Kettlebell
Barbell Incline Shoulder Raise
Shoulders / Barbell
Cable Bicep Curl (Supine Close Grip)
Biceps / Strength Machine
Smith Machine Decline Bench Press (Wide Grip)
Chest / Strength Machine
Weighted Decline Rotation
Abs / Weight Plate
Weight Plate Pinch
Forearms / Weight Plate
Chin-Up (Mixed Grip)
Back / Pullup Bar