Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Dumbbell Alternating Posterior Fly (Stability Ball)
Shoulders / Dumbbell
Cable One-Arm Press (Stability Ball)
Chest / Strength Machine
Sage Twist 1
Abs / Body Weight
Standing Half Moon
Abs / Body Weight
Dumbbell Kneeling Lateral Raise (Stability Ball)
Shoulders / Dumbbell
Stability Ball Cross-Leg Crunch
Abs / Exercise Ball
Bent Knee Side Angle Pose
Abs / Body Weight
Turtle Pose
Abs / Body Weight
Barbell Power Jerk
Upper Legs / Barbell
Stability Ball Reverse Crunch
Abs / Exercise Ball
Stability Ball Side-Lying Neck Stretch
Abs / Exercise Ball
Eagle Pose
Abs / Body Weight
Dumbbell Alternating Bicep Curl (Stability Ball)
Biceps / Dumbbell
Stability Ball Dumbbell Kickback
Triceps / Dumbbell
Kettlebell Alternating Hang Clean
Shoulders / Kettlebell
Downward Facing Dog Single-Leg
Abs / Body Weight
Cable One-Arm Incline Fly (Stability Ball)
Chest / Strength Machine
Stability Ball Balance
Chest / Exercise Ball