Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Stability Ball Leg Lift
Abs / Exercise Ball
Barbell Landmine Squat
Upper Legs / Barbell
Barbell Stiff-Leg Deadlift (Wide Stance)
Back / Barbell
Forward Step-Up
Upper Legs / Bench
Kettlebell Suitcase Carry
Upper Legs / Dumbbell
Cable Rope Incline Tricep Extension
Triceps / Strength Machine
Seated Rotation
Back / Body Weight
Kettlebell One-Arm Clean and Jerk
Shoulders / Kettlebell
Dumbbell Alternating Preacher Curl (Hammer)
Biceps / Strength Machine
Mountain Biking
Cardio / Other
Cable One-Arm Incline Press
Chest / Strength Machine
Kettlebell Advanced Windmill
Abs / Kettlebell
Gironda Sternum Pull-Up
Back / Pullup Bar
Dumbbell One-Arm Shoulder Press
Shoulders / Dumbbell
Single-Leg Hack Squat
Upper Legs / Strength Machine
Barbell Power Clean from Blocks
Upper Legs / Barbell
Cable Kneeling Tricep Extension
Triceps / Strength Machine
Stability Ball Wall Squat
Upper Legs / Exercise Ball