Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Dumbbell Dublin Press
Shoulders / Dumbbell
Dumbbell Press (Stability Ball)
Chest / Dumbbell
Posterior Capsule Stretch
Shoulders / Body Weight
V Bar Pull-Up
Back / Pullup Bar
Climber Pull-Up
Back / Pullup Bar
Dumbbell Seated Wrist Curl (Neutral Grip)
Forearms / Dumbbell
Cable Squat Curl
Biceps / Strength Machine
Knee to Chest to Leg Raise
Abs / Body Weight
Kneeling Lat Stretch
Back / Body Weight
Band Good Morning
Upper Legs / Bands
Dumbbell One-Arm Rear Row (Prone)
Back / Dumbbell
Dumbbell Incline Hammer Curl (Prone)
Biceps / Dumbbell
Dumbbell One-Arm Tricep Extension (Supinated)
Triceps / Dumbbell
Dumbbell Wall Squat
Upper Legs / Dumbbell
EZ Bar Seated Reverse Grip French Press
Triceps / Barbell
Barbell Front Raise Pullover
Chest / Barbell
Barbell Decline Pullover
Chest / Barbell
Inchworm
Abs / Body Weight