Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Dumbbell Shoulder Press (Reverse Grip)
Shoulders / Dumbbell
Dumbbell Pullover (Stability Ball)
Chest / Dumbbell
Dumbbell Shrug (Stability Ball)
Back / Dumbbell
Cable Rope Incline Row
Back / Strength Machine
Isometric Chest Press
Chest / Body Weight
Knee Across the Body
Glutes / Body Weight
Kettlebell Turkish Get-Up Squat
Shoulders / Kettlebell
Kettlebell Arnold Press
Shoulders / Kettlebell
Band Hamstring Stretch
Upper Legs / Bands
Dumbbell One-Arm Reverse Bench Wrist Curl
Forearms / Dumbbell
Cable Decline One-Arm Chest Fly
Chest / Strength Machine
Barbell Pullover and Press
Chest / Barbell
Stability Ball Bridge
Abs / Exercise Ball
Inchworm Push-Up
Abs / Body Weight
Smith Machine Bench Press (Reverse Grip)
Chest / Strength Machine
Dumbbell Reverse Concentration Curl
Forearms / Dumbbell
Trap Bar Overhead Press
Shoulders / Â
Barbell Power Snatch
Upper Legs / Barbell