Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Bear Crawls
Upper Legs / Body Weight
Smith Machine Behind the Back Wrist Curl
Forearms / Strength Machine
Dumbbell One-Arm Seated Hammer Curl
Biceps / Dumbbell
Cable Lying Crunch
Abs / Strength Machine
Stability Ball Hand and Foot Exchange
Abs / Exercise Ball
Cable High Curl (Supine)
Biceps / Strength Machine
Dumbbell Alternating Press (Palms In)
Shoulders / Dumbbell
Side Plank Hip Abduction
Abs / Body Weight
Barbell Clean Pull
Upper Legs / Barbell
Cable Single-Leg Calf Raise
Lower Legs / Strength Machine
Cable Decline Pullover
Shoulders / Strength Machine
Bow Pose
Abs / Body Weight
Barbell Snatch Pull
Upper Legs / Barbell
Dumbbell Incline One Arm Hammer Press
Chest / Dumbbell
Stability Ball V-Up
Abs / Exercise Ball
Seated Glute Stretch
Glutes / Body Weight
Stability Ball Tricep Extension
Triceps / Dumbbell
Band Calf Raise
Lower Legs / Bands