Matts eXtreme 7 day cut

Plan Details

The Matts eXtreme 7 day cut routine by mattkle is a 7 day workout plan. It is a advanced level plan to achieve cutting fitness goals.

Plan Description

this routine was designed to help you cut and build lean muscle mass. couple it with a thermogenic d... Read More

this routine was designed to help you cut and build lean muscle mass. couple it with a thermogenic diet, I reccomend paleo and or follow the Adonis Index healthy eating plan. remember eat lots of veggies include variety in what you eat and try to stick with whole foods and organic produce and plan your meals over 6 sittings with a minimum of 3 hours between them for the best health benefits and growth results. Allow a minimum sleep of 8 houses per night, and drink plenty of water daily.