JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21135 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of Flexible February	1	Maintaining	Abs	None	Beginner	jryankerns1
Alchemy Phase 3: Advanced Sculpting (10 Weeks)	7	Maintaining	Upper legs	None	Advanced	Oliverseanj
Copy of 3 Day - My Custom Routine	2	Maintaining	Back	Dumbbell	Beginner	NickSheculski
Copy of Flexible February	1	Sport Specific	Upper legs	Body	Advanced
JermaneGAINS (June 2024) confirmed	6	Maintaining	Shoulders	None	Advanced	jermanewd
Dorina	3	Bulking	Other/misc	None	Beginner	QuiKz
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	None	Beginner	PeterDuong
Full body Mars 2023	1	Maintaining	Back	Dumbbell	Beginner	Louise Guindon
3Day Plan by SemihFitty	2	Bulking	Back	Machine strength	Beginner	SemihOzdag
JAVI_CICLO1_MICRO1_ACUMULACION _CARGA	4	Sport Specific	Upper legs	Machine strength	Intermediate	javito.san
Copy of 3 Day - My Custom Routine	2	Maintaining	Upper legs	Machine strength	Beginner	MaxJames
Challenge	3	Maintaining	Abs	Machine strength	Beginner	3mile
Golds V1	2	Maintaining	Other/misc	None	Beginner	adham.goussous
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	iltse
Jefit Sample Beginner Routine	3	Bulking	Abs	Barbell	Beginner	lucampos