JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Dumbbell Full Body (4-Days)	4	Maintaining	Shoulders	Dumbbell	Intermediate	CraigBreakey
Upper Lower	5	Maintaining	Upper legs	Machine strength	Beginner	MLankamp
4 Day Torso Limbs	4	Maintaining	Shoulders	None	Beginner	fitafter45
Four Day Push/Pull Routine 2 Modifed	8	Bulking	Upper legs	None	Intermediate	JurriJay87
faisal (O)	5	Maintaining	Back	Machine strength	Intermediate	faisalk5
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Copy of 3 Day - My Custom Routine	0	Maintaining	Biceps	None	Beginner	ClubSoDuh
S&P Shed Phase 1	7	Maintaining	Upper legs	Dumbbell	Beginner	DrthFlanders
jared routine	1	Maintaining	Back	Dumbbell	Beginner	Jaredmendel
Fulll Body 3er Split	3	Bulking	Back	Machine strength	Advanced	denniselflein
Full Body-Boxing Cardio	6	Maintaining	Upper legs	Barbell	Beginner	bigtincup
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	iwiwww
5X12RM, 1-2 Project	2	Bulking	Back	Barbell	Intermediate	pgw5
Copy of 3 Day - My Custom Routine	3	Maintaining	Upper legs	Bands	Beginner	sjgilbert
Abderrahmane's 5 Days Plan	6	Bulking	Back	Machine strength	Advanced	AbderrahmaneBensmaine