21127 WORKOUTS FOUND

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Selena's Power Workout banner

Selena's Power Workout

4

Maintaining

Upper legs

None

Beginner

kelliserencsa

Jefit Sample Beginner Routine banner

Jefit Sample Beginner Routine

7

Bulking

Abs

Dumbbell

Intermediate

Idan238

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Abs

None

Beginner

Si?ka zima 2022 banner

Si?ka zima 2022

1

Maintaining

Back

Barbell

Beginner

wojtex

Stop Being a Fat Ass banner

Stop Being a Fat Ass

4

Maintaining

Back

Machine strength

Intermediate

accanino

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

5

Maintaining

Shoulders

Barbell

Beginner

P3OPL3SH3RO

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Shoulders

Dumbbell

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Back

Bands

Beginner

bernierr

8 Week Transformation Challenge banner

8 Week Transformation
Challenge

3

Maintaining

Chest

Dumbbell

Beginner

esh7

Sherry Workout 1 banner

Sherry Workout 1

3

Maintaining

Back

Barbell

Beginner

Robwhisonant

Copy of Cut for Beginners banner

Copy of Cut for Beginners

2

Cutting

Other/misc

None

Beginner

Felix Strength - Powerlifting banner

Felix Strength - Powerlifting

4

Bulking

Biceps

Machine strength

Intermediate

chris.willispt

Upper Body banner

Upper Body

2

Maintaining

Chest

Machine strength

Beginner

3 day leg, push, pull banner

3 day leg, push, pull

2

Maintaining

Upper legs

Machine strength

Beginner

According to Swing banner

According to Swing

1

Sport Specific

Biceps

None

Intermediate

eko21