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Plan Name
Days
Goal
Muscle
Equipment
Level
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Copy of Cut for Beginners
2
Cutting
Other/misc
None
Beginner
Felix Strength - Powerlifting
4
Bulking
Biceps
Machine strength
Intermediate
chris.willispt
Upper Body
Maintaining
Chest
3 day leg, push, pull
Upper legs
According to Swing
1
Sport Specific
eko21
Copy of Flexible February
Abs
Body
Kantonava99
Ilker's intermediate PPL routine for strength and h...
5
Back
Advanced
El.Patron
5 Day Plan
BryanNavas
heavy day split
0
Dumbbell
fathead32
2er Split – 4× pro Woche
Shoulders
Hoberg
7 Day Split Workout
6
SashaCoppess
Don's 4-Day Workout
Barbell
realpax
Accumulate#Intensificate
CaioArrudaMD
Copy of 3 Day - My Custom Routine
3
krista1158
1369 of 1409