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Jefit Workout Routine Database
Explore our extensive collection of workout plans and routines tailored to your fitness goals. Find the perfect routine to elevate your workout experience.
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Jefit Workout Plans
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20734 WORKOUTS FOUND
SORT BY
Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Julie's Routine
4
Maintaining
Abs
Body
Intermediate
Jrock858
Copy of Flexible February
1
Maintaining
Abs
Kettlebell
Beginner
chris.webacct
bodybuilding program - bulk (gluteal muscle emphasis)
4
Bulking
Back
Machine strength
Intermediate
ericabb
Push / Pull / Other
5
Maintaining
Back
Machine strength
Beginner
MaccaPopEye
Copy of Flexible February
1
Maintaining
Upper legs
Body
Beginner
busiboy
Copy of Flexible February
1
Maintaining
Forearms
Body
Beginner
SamuelBouilly
Hitting All Body Twice A Week
3
Bulking
Back
Machine strength
Beginner
nafeesali7862531
Hércules - Dwayane Jonhson
4
Bulking
Lower legs
Machine strength
Intermediate
luizperciliano
Greg 60 Strength Hardcore
2
Bulking
Back
Machine strength
Beginner
albu.gabriel.oc
Copy of labrada 12 week leanbody
3
Cutting
Other/misc
None
Beginner
Dumbbell December
4
Maintaining
Upper legs
Machine strength
Beginner
mipafeke
Legion Athletics Ultimate 3 Month Female Body Transfor...