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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
PF Trainer Designed Routine for BJT
5
Maintaining
Cardio
Machine cardio
Intermediate
bjtaylor85
A WORKOUT ROUTINE: 4 DAYS
3
Bulking
Abs
Machine strength
mattink19
Exercise Band & Bodyweight Superset
2
Upper legs
Bands
Beginner
Jefit
Split training for beginners
Exercise ball
dmitryburkov
3 day Compound workout
Back
brandonhrivera
531 simplest strength
Barbell
krichek15
Power/Strongman 4 day Split
ConnorClick
Michael's strength and mass routine
Advanced
mic_24
Ronny's 6 Day Split
Chest
RonnyVeljanovski
Fat Loss Inferno
4
Cutting
edkane
4 Day Circuit Routine
milner.dean
short dumbbell circuit
Dumbbell
alecarrey
Full body jan 2014 uge 2
elgaard
Dumbbell Superset 2-Day Plan
5X5/Bodybuilding Hybrid Routine
willcoffman
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