JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20850 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
3 Day Push Pull Legs	2	Maintaining	Upper legs	Barbell	Beginner	Curtisivey
Warrior 2.0 P1	2	Maintaining	Shoulders	Dumbbell	Intermediate	kenchainz
Offseason Ultimate Frisbee Strengh & Power	3	Sport Specific	Abs	Barbell	Intermediate	IanD25
Jiu Jitsu Strength	2	Sport Specific	Back	Barbell	Beginner	jesserecords
Full Body Dumbbell Only	2	Maintaining	Other/misc	None	Beginner	Jefit
BG Get cut for Summer	4	Cutting	Abs	Machine strength	Beginner	bigcahoonas76
Powerbuilding (Main focus = upper chest/shoulders)	5	Bulking	Triceps	Machine strength	Intermediate	schewe13
Flex This	4	Bulking	Back	Barbell	Intermediate	jlhflex
8 weeks Body Fat Loss Routine	4	Cutting	Abs	Machine strength	Beginner
A Stronger You	3	Bulking	Upper legs	Machine strength	Intermediate	hundredfit
Dumbbell Full Body Program	3	Maintaining	Back	Dumbbell	Intermediate	Jefit
Bulking 5 dags program	4	Bulking	Back	Machine strength	Advanced	Jean Strube
Arnold's	5	Bulking	Upper legs	Machine strength	Advanced	Van Angelus
6 weeks PGO General Cycling	1	Sport Specific	Biceps	Machine strength	Intermediate	PIERRE73
At Home Workout For Now	4	Maintaining	Back	Dumbbell	Advanced	Thomas0896