Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Medicine Ball Overhead Slam
Abs / Â
Dumbbell Farmers Carry
Upper Legs / Dumbbell
Barbell Drag Curl
Biceps / Barbell
Machine Seated Single-Leg Calf Raise
Lower Legs / Strength Machine
Rear Pull-Up (Wide Grip)
Back / Pullup Bar
Plyo Push-Up
Chest / Body Weight
Dumbbell Jump Squat
Upper Legs / Dumbbell
Barbell Rear Press
Shoulders / Barbell
Cable Deadlift
Back / Strength Machine
Dumbbell Incline Spider Curl
Biceps / Dumbbell
Machine Single-Leg Press
Upper Legs / Strength Machine
Barbell Push Press Behind the Neck
Shoulders / Barbell
Scorpion
Back / Body Weight
Band Alternating Bicep Curl
Biceps / Bands
Dumbbell Incline Row (Reverse Grip)
Back / Dumbbell
Smith Machine Good Morning
Back / Strength Machine
90/90 Hamstring Stretch
Upper Legs / Body Weight
Dumbbell One-Arm Preacher Hammer Curl
Biceps / Strength Machine