Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1311Â EXERCISES FOUND
Cable Rope Pullover (Supine)
Chest / Strength Machine
Bent Knee Hip Raise
Abs / Body Weight
Pendlay Row
Back / Barbell
Kettlebell Thruster
Shoulders / Kettlebell
Split Jump
Upper Legs / Body Weight
Decline Bench Ab Reach
Abs / Bench
Dumbbell Decline Tricep Extension
Triceps / Dumbbell
Dumbbell Deltoid Raise
Shoulders / Dumbbell
Knees to Chest Hug
Back / Body Weight
Barbell Incline Bench Press (Close Grip)
Triceps / Barbell
Push-Up to Side Plank
Chest / Body Weight
Stability Ball Hamstring Curl to Bridge
Glutes / Exercise Ball
Bench Leg Pull-In
Abs / Bench
Cable Reverse Wood Chop
Abs / Strength Machine
Seated Bench Leg Pull-In
Abs / Bench
Cable V-Bar Row
Back / Strength Machine
Dumbbell One-Arm Preacher Curl
Biceps / Dumbbell
Dumbbell High Curl
Biceps / Dumbbell