Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Barbell Overhead Squat
Upper Legs / Barbell
Dumbbell Alternating Bent-Over Reverse Fly
Shoulders / Dumbbell
Kettlebell Farmer's Carry
Upper Legs / Kettlebell
Hanging Knee Raise (Rotational)
Abs / Pullup Bar
Barbell Pin-Off Good Morning
Upper Legs / Barbell
Dumbbell Alternating Shoulder Press
Shoulders / Dumbbell
Barbell Landmine Double Arm Row
Back / Barbell
Barbell Decline Bench Press (Wide Grip)
Chest / Barbell
Smith Machine Deltoid Row
Shoulders / Strength Machine
Wrist Circles
Forearms / Body Weight
Trap Bar Squat
Upper Legs / Â
Side-Lying Hip Abduction
Upper Legs / Body Weight
Kettlebell Alternating Row
Back / Kettlebell
Kettlebell Military Press
Shoulders / Kettlebell
Walking High Knees
Upper Legs / Body Weight
Dumbbell Rotational Bench Press
Triceps / Dumbbell
Lying Alternating Knee Raise
Abs / Body Weight
Star Jump
Upper Legs / Body Weight