Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
EZ Bar Preacher Curl (Reverse Grip)
Forearms / EZ Curl Bar
Barbell Incline Bench Pull
Back / Bench
Dumbbell Fly (Stability Ball)
Chest / Dumbbell
Dumbbell Alternating Reverse Curl
Forearms / Dumbbell
Dumbbell See Saw Press
Shoulders / Dumbbell
Cat Cow Stretch
Back / Body Weight
Shoulder Circles
Shoulders / Body Weight
Hip Flexor Stretch
Upper Legs / Body Weight
Cable Seated Curl
Biceps / Strength Machine
Calf Raise On A Dumbbell
Lower Legs / Dumbbell
Sphinx
Back / Body Weight
Barbell Bradford Rocky Press
Shoulders / Barbell
Dumbbell Reverse Fly (Prone)
Shoulders / Dumbbell
Dumbbell 3 Way Shoulder Raise
Shoulders / Dumbbell
Dumbbell One-Arm Hammer Press
Chest / Dumbbell
Dumbbell One-Arm Wrist Curl
Forearms / Dumbbell
Tricep Side Stretch
Triceps / Body Weight
Kettlebell Dead Clean
Upper Legs / Kettlebell